07 September 2010

Turnaround Tuesday: Results Edition

Tonight, I think that I had a near-perfect run. See my last post for an explanation of my 2 week slump. That all seemed to go away.

Here are the stats:

Distance: 6.19km (3.85 miles)
Time: 37:11
Average Pace: 6min/km (9:39/mile)
Weather: Sun and wind
Feeling: a little slow, but was actually sub-6 for the majority of the time. To me that equates to awesomeness. Walked up half of killer (10% grade) hill, but totally okay with it.

Best part of the run, though, was when I got upstairs and Colin told me to open the blinds. It was POURING!  Good thing I was speedy...

2 comments:

  1. I love it when that happens...it's like: "Ha Mother Nature...I beat you!"
    Hope the slump is gone....

    ReplyDelete

 

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