Tonight, I think that I had a near-perfect run. See my last post for an explanation of my 2 week slump. That all seemed to go away.
Here are the stats:
Distance: 6.19km (3.85 miles)
Average Pace: 6min/km (9:39/mile)
Weather: Sun and wind
Feeling: a little slow, but was actually sub-6 for the majority of the time. To me that equates to awesomeness. Walked up half of killer (10% grade) hill, but totally okay with it.
Best part of the run, though, was when I got upstairs and Colin told me to open the blinds. It was POURING! Good thing I was speedy...