This is actually the first time I've ever written out my monthly stats on my blog. It is more for me to see how I'm doing and where I can improve than it is for you to read about it. I figure it probably isn't that interesting to read. Mind you, I'm always nosy and love reading other bloggers stats so maybe you're the same?
Total Kilometres/Miles: 161.22/100.18
Long Runs: 5 (every Sunday; lengths ranging from 10km to 16km)
Runs Missed: 5 (3 of those I consider optional runs anyways)
Core/Strength/Stretch Planned/Completed: 18/14 (78% - not bad!)
Push Ups: 172 on stability ball + 53 real = 225 (considering I hate them I'm quite impressed with myself!)
Time Spent Running: 19-1/2 hours.
Not much else to add. Marathon training is in fully swing so I'm really trying to get my runs/workouts in, but not worrying too much if I can't/don't want to complete them. I'm not killing myself trying to make up runs or anything like that. I know I probably need to make a little more effort getting in my 5th run of the week, but I'm okay as long as I don't drop below 4. February should be fun!
Subscribe to:
Post Comments (Atom)
that is a lot of pushups!
ReplyDelete