tag:blogger.com,1999:blog-6586137064078959289.post7796724915192719256..comments2024-01-24T18:17:12.311-08:00Comments on Running 42km: Confession of the DayAlannahttp://www.blogger.com/profile/18070114754938223299noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6586137064078959289.post-23444961730792356672010-04-29T18:13:06.323-07:002010-04-29T18:13:06.323-07:00Don't knock yourself. We all have days when w...Don't knock yourself. We all have days when we don't feel it. Somedays I run anyways, some days I don't. One missed short run isn't going to make a huge difference in the long run.MCM Mamahttps://www.blogger.com/profile/10588793352268224508noreply@blogger.comtag:blogger.com,1999:blog-6586137064078959289.post-3012149591514769942010-04-24T10:36:19.485-07:002010-04-24T10:36:19.485-07:00Definitely okay to skip a workout when you are sor...Definitely okay to skip a workout when you are sore. You could injury yourself if your muscles are fatigued....especially if you're doing a hard hill run or endurance run. <br /><br />Rain and hockey = not good excuses<br />Sore muscles and lack of sleep = good excuseskatherinehttps://www.blogger.com/profile/10409235810778730266noreply@blogger.comtag:blogger.com,1999:blog-6586137064078959289.post-2432436569577961302010-04-24T06:33:29.795-07:002010-04-24T06:33:29.795-07:00I am a queen of excuses but I think skipping a wor...I am a queen of excuses but I think skipping a workout once in a while is OK. Maybe it is your body telling you to unwind and rest a little. Don't kick yourself for it, at least not too much.Ewahttps://www.blogger.com/profile/17005438284707424779noreply@blogger.com